• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Mission
  • Podcast
  • Blog
  • Recipes
  • Say Hi!

My Texas Table Blog

034 Keys to Healthy Living with Kathy Anne Rodriguez

Podcast Carrie Miller · December 1, 2020

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | Android | Google Podcasts | Spotify | RSS | More

Have you been hearing about a Whole Foods, Plant-based diet?

Kathy Anne Rodriguez is here to share her amazing story of healing her own body with a Whole Foods, Plant-based dietary plan. As a health coach, she shares with us some key strategies to implement for a healthier lifestyle without the use of prescription drugs. Kathy advocates for others to educate and research for themselves, and she truly believes that there should be more emphasis placed on education for prevention. Join us for this fun and educational interview, so that you can continue to gain the knowledge you’ll need to start your Plant-based, Whole Foods diet.

Kathy Anne Rodriguez is a compassionate Integrative Nutrition Health Coach also certified in Plant-based Nutrition. Her mission is to help women find freedom from pain, fatigue, being over-medicated and misunderstood through Plant-based Lifestyle Coaching, Holistic Health Coaching, and online courses. She currently coaches women with chronic autoimmune issues, as well as those transitioning to the plant-based lifestyle. Her ministry is leading a Whole Food Plant-based support group called Plant Strong & Courageous in her local community located in the Texas Hill Country.  Kathy Anne earned her certifications from the Institute for Integrative Nutrition and the Center for Nutrition Studies.
 
Links:
www.forksoverknives.com
www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115
www.plantstrong.com
www.plantricianproject.org
nutritionstudies.org/the-china-study
www.plantpurenation.com

www.nutritionfacts.org/topics/daily-dozen

www.kathyannerodriguez.com

www.plantstrongandcourageous.com

www.opentribe.com

www.dresselstyn.com/site/about/about-ann-jane-esselstyn/

Avatar

About Carrie Miller

5th generation Texan. Rooted in faith. Strong work ethic from childhood. Standing firm on The Promises of God. Blessed to have a wonderful husband who passionately seeks to understand me each day. Thankful for the precious gift of being a momma of three beautiful adult kids who continue to be the joy of my life.

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Carrie Miller

Meet Carrie!

5th generation Texan.
Rooted in faith.
Strong work ethic from childhood.
Standing firm on The Promises of God.
Blessed to have a wonderful husband who passionately seeks to understand me each day.
Thankful for the precious gift of being a momma of three beautiful adult kids who continue to be the joy of my life.

CATEGORIES

  • Farm to Table
  • Get Fit, Y’all!
  • Podcast
  • Recipes
  • The Simple Life

NEWSLETTER

  • This field is for validation purposes and should be left unchanged.

Recent Posts

  • 034 Keys to Healthy Living with Kathy Anne Rodriguez
  • 033 Evidence-based Approach Lifestyle Medicine to Treat and Reverse Chronic Diseases by Drs. Chawla and Chawla
  • 032 How a Whole Foods Plant-based Diet Can Change Your Life with Katherine Lawrence-Ireland
  • 031 Going Green: Plant-Based Diet For Clean Living With Dr. Felice Howard
  • 030 Food For Life: Going Plant-Based For Optimal Health With Karoline Mueller

follow me

Gather 'Round

I'm Servin' the Truth on a Texas-Style Platter!
Plus I'll Be Sendin' You My Top 15 Brain-Boosting Foods!

  • This field is for validation purposes and should be left unchanged.

Footer

(713) 302-5296
carrie@mytexastable.com

LINKS

  • Home
  • About
  • Blog
  • Mission
  • Recipes
  • Say Hi!
  • Privacy Policy

CATEGORIES

  • Farm to Table
  • The Simple Life
  • Get Fit, Y’all!
© 2025. My Texas Table. Web Page Design by Reap and Sow Marketing
MyTexasTable
  • Home
  • About
  • Mission
  • Podcast
  • Blog
  • Recipes
  • Say Hi!